Finding your voice: How journaling nurtures identity beyond motherhood

So many of us live every breath we breathe for our kids. Our self ceases to exist when we first hold that tiny, screaming baby in our arms. Motherhood becomes our identity and who we are. But the truth is, there is so much more to you than being little Timmy’s mom. You have dreams,Continue reading “Finding your voice: How journaling nurtures identity beyond motherhood”

How journaling promotes personal growth, mental health, and creative expression

Did you know journaling can be powerful for personal growth, improved mental health, and unlocking creative expression?  If you’ve been with me for a while, you know that journaling is kinda my thing. I love the idea of scribbling raw emotions on the pages of a journal. It is freeing and helps me organize myContinue reading “How journaling promotes personal growth, mental health, and creative expression”